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Your first step

Getting started is simple. Complete the short form below with a few details about what you're looking for, and Karina will reach out to arrange a free 15-minute initial phone consultation — no commitment, just a gentle conversation to see if working together feels right.

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Peaceful Minds Counselling

A safe, confidential space to explore what's weighing on you — and find your way forward.

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In-person and online sessions available. Reach out to discuss availability and next steps.

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