Peaceful Minds Counselling

Get in touch

Taking the first step can feel daunting. There's no pressure — just a warm, confidential conversation to see if we're a good fit. You're welcome to email me directly at [email protected], and I'll be in touch. I can also offer a free 15-minute initial phone consultation in the first instance.

Session options

In-person

Face-to-face sessions in a calm, private setting. A dedicated space where you can speak freely.

Online

Video sessions from the comfort of your own home — just as personal, just as confidential.

Walk & Talk

Outdoor sessions in nature for those who find movement helps them open up. Qualified and fully confidential.

Send a message

Fill in the form below, or email me directly at [email protected]. I'll get back to you within 1–2 working days. I can offer a free 15-minute initial phone consultation in the first instance — just let me know if you'd like one.

All enquiries are treated with complete confidentiality
No commitment required — a first conversation is just a conversation
I'll respond within 1–2 working days
Karina, counsellor at Peaceful Minds

Email me directly

[email protected]

Free initial consultation

I offer a free 15-minute phone consultation — a gentle first step to see if we're a good fit, with no obligation.

Peaceful Minds Counselling

A safe, confidential space to explore what's weighing on you — and find your way forward.

Get in touch

In-person and online sessions available. Reach out to discuss availability and next steps.

Contact me →

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Confidential & professional counselling services